Program v. · Menocare
Menopause is not
a personality flaw.
A physician-led perimenopause and menopause program built for the women who have been told their symptoms are "normal" — and want their lives back. Bioidentical hormone therapy, comprehensive labs, and the time to be heard.
For women 38–65
If you have been dismissed, undertreated, or told your symptoms are "just aging" — this program was built for you. Hot flashes, sleep disruption, brain fog, weight gain, libido changes, and mood shifts are real, biological, and treatable. We know the science. We have the time. We listen.
i. Our approach
We do not rush hormones.
Hormone therapy is a long conversation with the body, not a procedure. We order proper labs, wait for the right data, titrate slowly, and re-evaluate at every visit. Our approach is closer to endocrinology than to the wellness industry — and we never apologize for taking the time to do it right.
ii. What we treat
Symptoms we take seriously.
- Hot flashes and night sweats
- Sleep disruption and insomnia
- Brain fog and memory changes
- Weight gain (especially abdominal)
- Mood shifts, anxiety, low motivation
- Libido decline and painful intercourse
- Joint pain and muscle loss
Frequently Asked
About Menocare.
For most healthy women within 10 years of menopause, HRT is considered safe and beneficial. The 2002 Women's Health Initiative findings have been substantially reinterpreted — current evidence supports HRT for symptom relief, bone health, and cardiovascular protection in appropriate candidates. We screen carefully for the small number of contraindications (recent breast cancer, active blood clots, severe liver disease).
Earlier than most women are told. Perimenopause symptoms can begin in the late 30s — irregular cycles, sleep changes, mood shifts. We do not require a specific FSH number or absent periods to begin treatment. If symptoms are affecting your life, we are willing to evaluate.
We prescribe bioidentical hormones — molecules structurally identical to those your body produces. These are FDA-approved, dispensed through licensed pharmacies, and supported by current evidence as well-tolerated and effective. We do not use compounded combinations that lack standardization.
Weight gain in midlife is multifactorial — hormonal shifts, sarcopenia, sleep disruption, and changes in insulin sensitivity all contribute. Properly dosed HRT does not cause weight gain and often supports better body composition by restoring sleep, energy, and lean muscle. Combined with our Weight Program when appropriate, results are often dramatic.
As long as benefits exceed risks, which for most women is years to indefinitely. The old guidance to "stop at five years" has been substantially revised. We re-evaluate annually, monitor labs, and discuss any emerging considerations.
Some plans cover HRT prescriptions and labs — coverage varies. Our staff can help with prior authorization. The monthly Menocare fee covers physician oversight and clinical services; medications are dispensed and billed separately by the pharmacy.
You deserve a physician who listens.
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